A Mental Health & Personal Growth Podcast

Tag: Mental Health Podcasts India

We Are Misusing the Term ‘Trauma’- Let’s Understand Trauma Response, Childhood Trauma, Parenting, Society and Our Feelings

We Are Misusing the Term ‘Trauma’- Let’s Understand Trauma Response, Childhood Trauma, Parenting, Society and Our Feelings

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Trigger Warning- The episode contains references to sexual abuse, substance abuse, violence and fire. Please use your discretion before listening. Every time I open […]

by Maitri
When You Never Have Enough Time- Time Poverty Mindset

When You Never Have Enough Time- Time Poverty Mindset

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Do you also feel that you have many things to do but not enough time to do them? I feel the same and this […]

by Maitri
When Anxiety Gets Out of Control- How Ritu Defeated Depersonalization Derealization Disorder

When Anxiety Gets Out of Control- How Ritu Defeated Depersonalization Derealization Disorder

Trigger Warning- Contains references to panic attacks and suicidal thoughts. Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music On Little Fixes, we talk a lot about mental health. I’ve had many experts […]

by Maitri

About Me!

Hi! This is Maitri, founder and host of Little Fixes Podcast. I call it a Life Upgrade for urban Indian women. On the podcast, I invite guest experts to discuss topics related to women. I also do short solo episodes. We focus on Mental Health, Physical Wellness and Career.
I am also a social media strategist working freelance with women-owned businesses.

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