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Tag: Diastasis Recti

Postpartum Fitness- Why Your Tummy Didn’t Go In

Postpartum Fitness- Why Your Tummy Didn’t Go In

Listen on Spotify Listen on Google Podcasts Listen on Headfone Listen on Stitcher Listen on Podbean Starting the podcast with some simple yet effective fitness for Postpartum Fitness. Our fitness is the most important aspect of our lives and often the most ignored. This is […]