A Mental Health & Personal Growth Podcast

Tag: Best Indian women podcasters

How Your Gut Health Affects You and How to Improve It ft. Tanisha Bawa from TAN365

How Your Gut Health Affects You and How to Improve It ft. Tanisha Bawa from TAN365

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Everyone is talking about gut health these days and the fact is that ‘gut health’ is not a fad. It’s more like going back […]

A Day in My Life- Managing Freelance Work, Podcast and Everything Else with Work-Life Integration

A Day in My Life- Managing Freelance Work, Podcast and Everything Else with Work-Life Integration

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music In this episode, I take you behind the mic. I am sharing my routine and talking about how I manage my social media work, […]

Periods and Productivity- How to Use Your Menstrual Cycle to be More Productive

Periods and Productivity- How to Use Your Menstrual Cycle to be More Productive

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Did you know that we women can become more productive by understanding and working with our menstrual cycle? Productivity doesn’t mean that you have […]

We Are Misusing the Term ‘Trauma’- Let’s Understand Trauma Response, Childhood Trauma, Parenting, Society and Our Feelings

We Are Misusing the Term ‘Trauma’- Let’s Understand Trauma Response, Childhood Trauma, Parenting, Society and Our Feelings

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Trigger Warning- The episode contains references to sexual abuse, substance abuse, violence and fire. Please use your discretion before listening. Every time I open […]

Stubborn Weight and Stomach Issues Bugging You? Here’s What Helped Me- Maitri’s Fixes

Stubborn Weight and Stomach Issues Bugging You? Here’s What Helped Me- Maitri’s Fixes

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Recently I took a gut cleanse and dropped 2 kilos in about 2 weeks but that’s not all- Some aspects of my health have […]

The Story Behind Little Fixes Podcast

The Story Behind Little Fixes Podcast

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Hi Sassy Naari, Thank you for being here. Here I’m going to tell you all about my journey towards starting Little Fixes Podcast. There’s […]

Self-Care- Where It Goes Wrong and What It Really Is- Psychologist Ipsita Chatterjee from Thehraav

Self-Care- Where It Goes Wrong and What It Really Is- Psychologist Ipsita Chatterjee from Thehraav

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Self-care has been talked about a lot but despite it being overdone, I don’t think that many people understand it and that includes me. […]

Working with a Life Coach in India- My Experience and Takeaways

Working with a Life Coach in India- My Experience and Takeaways

Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music This one is a solo episode where I talk about why I decided to get life coaching and how it’s helping me. I am also sharing my […]

Feminism in India- A Discussion with Chhavi Sharma, Founder of Girls Buzz

Feminism in India- A Discussion with Chhavi Sharma, Founder of Girls Buzz

Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Hello sassy naari, thank you for joining me today. As a girl born in a middle class Indian family, I was always told that I can’t do […]

Back with a Bang and with Some Exciting Changes

Back with a Bang and with Some Exciting Changes

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Little Fixes Podcast is back after a long-ish break and this time there are some changes. We have a new intro and a new […]