A Mental Health & Personal Growth Podcast

Tag: Best Hindi Podcasts

Big, Little Things that Have Made me Smile Recently- Appreciating Life

Big, Little Things that Have Made me Smile Recently- Appreciating Life

Listen on Spotify Listen on Apple Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Listen on Google Podcasts In this episode, I am sharing some big and small things that I didn’t notice as much in those moments but that have made […]

Life Purpose is Not What You Think- Why You Need It and How to Find Yours?

Life Purpose is Not What You Think- Why You Need It and How to Find Yours?

Listen on Spotify Listen on Apple Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Listen on Google Podcasts You have likely heard that we all need a purpose in life to feel fulfilled. It’s important to find that purpose and live it […]

How Your Gut Health Affects You and How to Improve It ft. Tanisha Bawa from TAN365

How Your Gut Health Affects You and How to Improve It ft. Tanisha Bawa from TAN365

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Everyone is talking about gut health these days and the fact is that ‘gut health’ is not a fad. It’s more like going back […]

Building trueBrowns- Udita Bansal’s Story is the Inspiration You Need to Make a Career Pivot

Building trueBrowns- Udita Bansal’s Story is the Inspiration You Need to Make a Career Pivot

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Today, we are talking about pivoting- changing the direction of our careers. Udita Bansal is the founder of trueBrowns– a brand well known for […]

Habits to Stop Negative Self-Talk ft. Ashdin Doctor

Habits to Stop Negative Self-Talk ft. Ashdin Doctor

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music How many times in a day do you talk negatively to yourself? I do it at least ten times a day. Negative self-talk is […]

How to Help Others While Helping Yourself- Mental Health and Entrepreneurship

How to Help Others While Helping Yourself- Mental Health and Entrepreneurship

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Ed Mylett once said- You are most qualified to help the person you used to be. Today’s episode is about mental health and also […]

When You Never Have Enough Time- Time Poverty Mindset

When You Never Have Enough Time- Time Poverty Mindset

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music Do you also feel that you have many things to do but not enough time to do them? I feel the same and this […]

When Anxiety Gets Out of Control- How Ritu Defeated Depersonalization Derealization Disorder

When Anxiety Gets Out of Control- How Ritu Defeated Depersonalization Derealization Disorder

Trigger Warning- Contains references to panic attacks and suicidal thoughts. Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music On Little Fixes, we talk a lot about mental health. I’ve had many experts […]

Bangalore Move Update, 2022 Review and 2023 Plans- Maitri’s Fixes

Bangalore Move Update, 2022 Review and 2023 Plans- Maitri’s Fixes

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music In this short, solo episode, I talk about how the last year went and what are some of the things I want to do […]

Is Therapy Useful? How to Know If It’s Working? Find Answers with Clinical Psychologist Saachi Agrawal

Is Therapy Useful? How to Know If It’s Working? Find Answers with Clinical Psychologist Saachi Agrawal

Listen on Spotify Listen on Apple Podcasts Listen on Google Podcasts Listen on JioSaavn Listen on Gaana Listen on Amazon Music First of all, I want to thank you for listening to Little Fixes. This is episode 100 and I am feeling pride and gratitude […]