November 25, 2020

I Am Not Good Enough- How to Manage Imposter Syndrome

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You just got the Best Employee Award and instead of feeling happy, you are feeling that it was just a stroke of luck or maybe you even question your boss’s decision making capabilities. You are not alone, even the most accomplished people especially women feel like this everyday. This psychological phenomenon in which people are unable to internalize their accomplishments is known as Imposter Syndrome.

In this episode, I have Life Coach Katerina Folkman with me who explains what is imposter syndrome, how it hurts you and how you can heal from it. She shares some wonderful books too which I have linked in the shownotes. This is a conversation that every woman should listen to so hit Play now.