Parenting and Everything Sans Filters

I Am Not Good Enough- How to Manage Imposter Syndrome

I Am Not Good Enough- How to Manage Imposter Syndrome

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You just got the Best Employee Award and instead of feeling happy, you are feeling that it was just a stroke of luck or maybe you even question your boss’s decision making capabilities. You are not alone, even the most accomplished people especially women feel like this everyday. This psychological phenomenon in which people are unable to internalize their accomplishments is known as Imposter Syndrome.

In this episode, I have Life Coach Katerina Folkman with me who explains what is imposter syndrome, how it hurts you and how you can heal from it. She shares some wonderful books too which I have linked in the shownotes. This is a conversation that every woman should listen to so hit Play now.

About Little Fixes-

Little Fixes Podcast is an audio lifestyle magazine for urban Indian women. With the podcast, host Maitri aims to help women in improving every small aspect of their lives. Maitri believes that we thrive when little things around us are taken care of. On the podcast, Maitri speaks to guest experts (most of them women) about various aspects of a woman’s life. They share their expertise and experiences on topics like career, entrepreneurship, personal development, relationships, parenting, mental health, fitness and more. The idea is to provide simple, actionable ideas that women can actually use.

 

Best Indian Podcast for Women

Books Recommended by Katerina-

The Impostor Phenomenon: Overcoming The Fear That Haunts Your Success by Dr. Pauline Rose Clance

Lean In by Sheryl Sandberg

The Secret Thoughts of Successful Women by Valerie Young

 

Connect with Katerina Folkman

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Email me- littlefixespodcast@gmail.com



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