How Your Childhood Affects Your Adult Personality and How to Heal Your Inner Child
Do little things irk you? Do you want your child to stop colouring a picture untidily even though your rational brain knows that it’s ok? You might be suffering from inner child trauma. Even those of us who had a very nice childhood have some trauma we are unaware about. Once it’s resolved, life becomes much easier and you do better as a person.
To know more about Inner Child Trauma and how to work on it, I invited Trauma-Informed Regression Therapist Himadri Dimri to the podcast. She explains the inner child theory, how childhood trauma affects our lives and how we can heal. She also recommends some wonderful books. Tune in to discover a brighter you.
Books Recommended by Himadri Dimri-
Homecoming: Reclaiming and Healing Your Inner Child
Reconciliation: Healing the Inner Child
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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