Parenting and Everything Sans Filters

How Your Childhood Affects Your Adult Personality and How to Heal Your Inner Child

How Your Childhood Affects Your Adult Personality and How to Heal Your Inner Child

Listen on Spotify

Listen on Apple Podcasts

Listen on Google Podcasts

Listen on JioSaavn

Listen on Gaana

Listen on Amazon Music

Do little things irk you? Do you want your child to stop colouring a picture untidily even though your rational brain knows that it’s ok? You might be suffering from inner child trauma. Even those of us who had a very nice childhood have some trauma we are unaware about. Once it’s resolved, life becomes much easier and you do better as a person.

To know more about Inner Child Trauma and how to work on it, I invited Trauma-Informed Regression Therapist Himadri Dimri to the podcast. She explains the inner child theory, how childhood trauma affects our lives and how we can heal. She also recommends some wonderful books. Tune in to discover a brighter you.

Books Recommended by Himadri Dimri-

Homecoming: Reclaiming and Healing Your Inner Child

Reconciliation: Healing the Inner Child

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

how to heal your inner child

Connect with Himadri Dimri

Little Fixes Podcast on Instagram

Little Fixes Podcast on Facebook

My Personal Instagram Page

Email me- littlefixespodcast@gmail.com